Insight Into Anger (Waverley Abbey Insight Series) by Christine Ledger 0000-00-00 00:00:00

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by Christine Ledger
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Insight Into Anger (Waverley Abbey Insight Series) by Christine Ledger
Author
Christine Ledger
Publisher
Date of release
Pages
0
ISBN
9781853454370
Binding
Illustrations
Format
PDF, EPUB, MOBI, TXT, DOC
Rating
3
41
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Book review

Insight into Anger provides help both to understand and manage anger - an emotion that can take many forms and expressions, from the destructive to the constructive.


Issues covered include:

what is anger?

understanding anger - its roots, causes and development

what anger does to us

a practical approach to handling anger

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